Creative Journal Exercises and Activities

Finding Yourself

Warm Up
How Do I Feel Right Now?
My Inner and Outer Self
Looking Back
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Current Challenge
Self-Portrait
Block Buster I
My Creative Self
The Guide Within Me

Healing the Body/Mind

Body Talks
Tension and Relaxation
Nurturing the Child Within
Nurturing All of Me
Drawing Out Your Inner Healer
Personal Support System

Dream Work

Draw a Dream
Translating My Dreams

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June 4, 1979 to June 6, 1997


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